Ross Mursell 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
72
Calories
153
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 109 |
December 10, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 26 | 153 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 26 | 140 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 26 | 150 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 26 | 155 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 26 | 160 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.