Ross Mursell 12:02 row
3,018
Meters
12:02.4
Time
1:59.6
Pace
200
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 111 |
December 08, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 3,018 | 1:59.6 | 204 | 1002 | 19 | 132 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 117 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 | 135 |
| 12:02.4 | 533 | 1:54.8 | 231 | 1095 | 20 | 146 |
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Workout Graph
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