Ross Mursell 8:00 row
1,686
Meters
8:00.0
Time
2:22.3
Pace
102
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 98 |
December 01, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,686 | 2:22.3 | 121 | 717 | 18 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 16 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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