Ross Mursell 12:00 row
3,024
Meters
12:00.0
Time
1:59.0
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 105 |
December 01, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 21 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 22 |
| 6:00.0 | 751 | 1:59.8 | 203 | 999 | 21 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 21 |
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