Ross Mursell 12:00 row
3,021
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 109 |
December 01, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 21 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 22 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 21 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 21 |
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