Ross Mursell 12:00 row
3,050
Meters
12:00.0
Time
1:58.0
Pace
205
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 109 |
December 01, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 21 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 22 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 21 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 21 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1063 | 21 |
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