Ross Mursell 12:00 row
3,127
Meters
12:00.0
Time
1:55.1
Pace
216
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 100 |
November 23, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 22 | 146 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 | 133 |
| 6:00.0 | 797 | 1:52.9 | 243 | 1136 | 24 | 149 |
| 9:00.0 | 771 | 1:56.7 | 220 | 1057 | 20 | 147 |
| 12:00.0 | 805 | 1:51.8 | 250 | 1161 | 24 | 155 |
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Workout Graph
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