Ross Mursell 5:06 row
1,180
Meters
5:06.3
Time
2:09.7
Pace
71
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 115 |
November 17, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,180 | 2:09.7 | 160 | 850 | 18 | 128 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 128 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 128 |
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