Ross Mursell 1:03 row
79
Meters
1:03.1
Time
6:39.3
Pace
8
Calories
70
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 111 |
October 23, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 79 | 6:39.3 | 5 | 318 | 11 | 70 |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 12 | 67 |
| 1:03.1 | 74 |
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