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Ross Mursell 10:00 row

2,246

Meters

10:00.0

Time

2:13.5

Pace

124

Calories

120

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count232
Drag Factor113

October 22, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,246 2:13.5 147 805 23 120
0:20.0 62 2:41.2 83 587 21 101
0:40.0 73 2:16.9 136 768 21 104
1:00.0 72 2:18.8 131 749 21 107
1:20.0 73 2:16.9 136 768 21 110
1:40.0 73 2:16.9 136 768 21 111
2:00.0 73 2:16.9 136 768 21 110
2:20.0 72 2:18.8 131 749 24 112
2:40.0 74 2:15.1 142 788 21 115
3:00.0 74 2:15.1 142 788 24 117
3:20.0 89 1:52.3 247 1149 30 121
3:40.0 61 2:43.9 79 573 21 122
4:00.0 70 2:22.8 120 713 21 121
4:20.0 91 1:49.8 264 1207 27 126
4:40.0 59 2:49.4 72 547 21 125
5:00.0 72 2:18.8 131 749 24 123
5:20.0 98 1:42.0 329 1433 30 131
5:40.0 70 2:22.8 120 713 24 132
6:00.0 73 2:16.9 136 768 21 127
6:20.0 74 2:15.1 142 788 24 125
6:40.0 75 2:13.3 148 808 24 124
7:00.0 79 2:06.5 173 893 24 124
7:20.0 79 2:06.5 173 893 24 125
7:40.0 77 2:09.8 160 849 24 124
8:00.0 80 2:05.0 179 916 24 124
8:20.0 81 2:03.4 186 940 24 127
8:40.0 76 2:11.5 154 828 24 126
9:00.0 76 2:11.5 154 828 24 125
9:20.0 73 2:16.9 136 768 21 124
9:40.0 74 2:15.1 142 788 24 122
10:00.0 74 2:15.1 142 788 24 120

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Workout Graph

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