Sign Up

Ross Mursell 10:00 row

2,370

Meters

10:00.0

Time

2:06.5

Pace

139

Calories

123

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate22
Stroke Count220
Drag Factor110

October 08, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,370 2:06.5 173 893 22 123
0:20.0 2 1:23:20.0 0 300 3 83
0:40.0 67 2:29.2 105 662 27 95
1:00.0 78 2:08.2 166 871 21 103
1:20.0 78 2:08.2 166 871 24 102
1:40.0 86 1:56.2 223 1066 27 112
2:00.0 88 1:53.6 239 1120 27 122
2:20.0 91 1:49.8 264 1207 30 128
2:40.0 85 1:57.6 215 1039 27 131
3:00.0 76 2:11.5 154 828 24 128
3:20.0 76 2:11.5 154 828 21 126
3:40.0 76 2:11.5 154 828 18 124
4:00.0 75 2:13.3 148 808 12 124
4:20.0 78 2:08.2 166 871 18 123
4:40.0 77 2:09.8 160 849 15 123
5:00.0 79 2:06.5 173 893 18 123
5:20.0 79 2:06.5 173 893 15 124
5:40.0 79 2:06.5 173 893 18 123
6:00.0 78 2:08.2 166 871 18 122
6:20.0 80 2:05.0 179 916 21 122
6:40.0 81 2:03.4 186 940 21 126
7:00.0 81 2:03.4 186 940 21 127
7:20.0 82 2:01.9 193 964 24 129
7:40.0 81 2:03.4 186 940 21 129
8:00.0 80 2:05.0 179 916 24 129
8:20.0 83 2:00.4 200 988 24 129
8:40.0 85 1:57.6 215 1039 27 132
9:00.0 87 1:54.9 230 1093 27 136
9:20.0 88 1:53.6 239 1120 27 137
9:40.0 91 1:49.8 264 1207 30 141
10:00.0 99 1:41.0 340 1468 33 144
10:00.0 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.