Ross Mursell 1000m row
1,000
Meters
3:20.8
Time
1:40.4
Pace
80
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 119 |
August 09, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 1,000 | 1:40.4 | 346 | 1490 | 32 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 34 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 32 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 31 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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