Ross Mursell 36:00 row
7,647
Meters
36:00.0
Time
2:21.2
Pace
518
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 117 |
July 27, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,647 | 2:21.2 | 124 | 727 | 19 |
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 22 |
| 16:00.0 | 1,203 | 3:19.5 | 44 | 451 | 13 |
| 24:00.0 | 1,798 | 2:13.4 | 147 | 806 | 20 |
| 32:00.0 | 1,541 | 2:35.7 | 93 | 618 | 18 |
| 36:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 25 |
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Workout Graph
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36:00 erg 3 x 10m + 3m rest