Ross Mursell 1:00:00 row
13,026
Meters
1:00:00.0
Time
2:18.1
Pace
793
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 115 |
July 26, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,026 | 2:18.1 | 133 | 756 | 23 |
| 2:00.0 | 195 | 5:07.6 | 12 | 341 | 9 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 19 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 23 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 25 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 25 |
| 14:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 16:00.0 | 378 | 2:38.7 | 88 | 601 | 23 |
| 18:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 378 | 2:38.7 | 88 | 601 | 20 |
| 22:00.0 | 426 | 2:20.8 | 125 | 731 | 24 |
| 24:00.0 | 474 | 2:06.5 | 173 | 893 | 25 |
| 26:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 28:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 32:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
| 34:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 36:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 38:00.0 | 454 | 2:12.1 | 152 | 821 | 24 |
| 40:00.0 | 445 | 2:14.8 | 143 | 791 | 24 |
| 42:00.0 | 474 | 2:06.5 | 173 | 893 | 24 |
| 44:00.0 | 472 | 2:07.1 | 170 | 886 | 24 |
| 46:00.0 | 458 | 2:11.0 | 156 | 835 | 25 |
| 48:00.0 | 446 | 2:14.5 | 144 | 794 | 24 |
| 50:00.0 | 459 | 2:10.7 | 157 | 839 | 25 |
| 52:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |
| 54:00.0 | 479 | 2:05.2 | 178 | 912 | 25 |
| 56:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 1:00:00.0 | 479 | 4:10.5 | 22 | 376 | 23 |
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Workout Graph
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