Ross Mursell 5:53 row
1,165
Meters
5:53.4
Time
2:31.6
Pace
63
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 109 |
June 19, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,165 | 2:31.6 | 100 | 645 | 18 | 115 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | 115 |
| 5:53.4 | 203 | 2:11.5 | 154 | 829 | 18 | 115 |
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Workout Graph
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