Ross Mursell 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
43
Calories
119
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 98 |
May 23, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 34 | 119 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 | 108 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 109 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 36 | 120 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 | 126 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 34 | 134 |
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Workout Graph
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