Ross Mursell 15:00 row
3,972
Meters
15:00.0
Time
1:53.2
Pace
281
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 111 |
May 11, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 25 | 147 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 | 132 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1123 | 25 | 142 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1123 | 25 | 149 |
| 12:00.0 | 800 | 1:52.5 | 246 | 1146 | 25 | 155 |
| 15:00.0 | 805 | 1:51.8 | 250 | 1161 | 25 | 159 |
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Workout Graph
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