Ross Mursell 15:04 row
3,146
Meters
15:04.0
Time
2:23.6
Pace
182
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 106 |
May 02, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,146 | 2:23.6 | 118 | 706 | 19 | 123 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 15 | 101 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 131 |
| 15:04.0 | 1,167 | 2:10.2 | 158 | 845 | 22 | 139 |
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