Ross Mursell 4:09 row
830
Meters
4:09.3
Time
2:30.1
Pace
45
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 94 |
April 19, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 830 | 2:30.1 | 103 | 655 | 18 | 99 |
| 4:09.3 | 830 | 2:30.1 | 103 | 655 | 18 | 99 |
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Workout Graph
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