Ross Mursell 1x15:00/2:00r row
3,925
Meters
15:00.0
Time
1:54.6
Pace
274
Calories
158
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,944 |
| Overall Time | 17:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 107 |
April 19, 2020 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,925 | 1:54.6 | 232 | 1099 | 23 | 158 |
| 15:00.0 | 3,924 | 1:54.6 | 232 | 1098 | 23 | 158 |
| r19 |
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Workout Graph
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