Ross Mursell 20:03 row
4,862
Meters
20:03.3
Time
2:03.7
Pace
314
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 96 |
April 18, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,862 | 2:03.7 | 185 | 935 | 21 | 131 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 101 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 120 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 131 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 24 | 153 |
| 20:03.3 | 4 | 6:52.5 | 5 | 317 | 153 |
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Workout Graph
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