Ross Mursell 5:03 row
1,070
Meters
5:03.1
Time
2:21.6
Pace
60
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 105 |
April 10, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,070 | 2:21.6 | 123 | 723 | 19 | 142 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 142 |
| 5:03.1 | 7 | 3:41.4 | 32 | 410 | 142 |
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