Ross Mursell 3:43 row
744
Meters
3:43.9
Time
2:30.4
Pace
40
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 107 |
April 05, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 744 | 2:30.4 | 103 | 653 | 18 | 101 |
| 3:43.9 | 744 | 2:30.4 | 103 | 653 | 18 | 101 |
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