Ross Mursell 5:03 row
1,049
Meters
5:03.2
Time
2:24.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 105 |
April 03, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,049 | 2:24.5 | 116 | 699 | 18 | 128 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 129 |
| 5:03.2 | 7 | 3:48.5 | 29 | 400 | 127 |
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