Ross Mursell 8:06 row

1,815

Meters

8:06.8

Time

2:14.1

Pace

107

Calories

153

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count166
Drag Factor105

March 29, 2020 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:06.8 1,815 2:14.1 145 799 21 153
5:00.0 1,109 2:15.2 141 786 21 141
8:06.8 706 2:12.2 151 820 21 166

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Workout Graph

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