Ross Mursell 1000m row
1,000
Meters
3:36.6
Time
1:48.3
Pace
74
Calories
152
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 106 |
March 28, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 24 | 152 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 24 | 135 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 25 | 149 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 25 | 156 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 24 | 159 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 26 | 161 |
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Workout Graph
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