Ross Mursell 5:32 row
1,219
Meters
5:32.6
Time
2:16.4
Pace
70
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 114 |
March 23, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,219 | 2:16.4 | 138 | 774 | 19 | 104 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 104 |
| 5:32.6 | 117 | 2:19.3 | 129 | 745 | 18 | 104 |
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