Ross Mursell 5:04 row
1,190
Meters
5:04.5
Time
2:07.9
Pace
73
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
March 23, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,190 | 2:07.9 | 167 | 875 | 21 | 133 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 133 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 133 |
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Workout Graph
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