Ross Mursell 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
March 16, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 21 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 23 |
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Workout Graph
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