Ross Mursell 20:06 BikeErg
8,845
Meters
20:06.5
Time
2:16.4
Pace
264
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 1305 |
| Power/kg | 1.67 |
| Drag Factor | 105 |
March 12, 2020 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 8,845 | 2:16.4 | 138 | 774 | 65 | 130 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 55 | 107 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 62 | 108 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 117 |
| 20:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 77 | 160 |
| 20:06.5 | 48 | 2:15.4 | 141 | 785 | 65 | 160 |
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Workout Graph
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