Ross Mursell 7:53 row
1,758
Meters
7:53.6
Time
2:14.6
Pace
104
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 109 |
March 06, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,758 | 2:14.6 | 143 | 792 | 19 | 105 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 107 |
| 7:53.6 | 617 | 2:20.6 | 126 | 732 | 18 | 103 |
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Workout Graph
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