Ross Mursell 10:59 BikeErg
5,758
Meters
10:59.9
Time
1:54.6
Pace
204
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 76 |
| Revolution Count | 836 |
| Power/kg | 2.81 |
| Drag Factor | 110 |
March 05, 2020 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.9 | 5,758 | 1:54.6 | 233 | 1100 | 76 | 137 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 73 | 116 |
| 10:00.0 | 2,842 | 1:45.5 | 298 | 1324 | 83 | 157 |
| 10:59.9 | 409 | 2:26.4 | 111 | 683 | 59 | 138 |
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Workout Graph
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