Ross Mursell 15:03 BikeErg
7,590
Meters
15:03.8
Time
1:59.0
Pace
258
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 74 |
| Revolution Count | 1129 |
| Power/kg | 2.5 |
| Drag Factor | 103 |
March 05, 2020 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.8 | 7,590 | 1:59.0 | 207 | 1013 | 74 | 143 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 115 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 75 | 136 |
| 15:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 84 | 162 |
| 15:03.8 | 17 | 3:43.5 | 31 | 407 | 65 | 161 |
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Workout Graph
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