Ross Mursell 5:13 row
1,060
Meters
5:13.2
Time
2:27.7
Pace
58
Calories
94
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 104 |
March 03, 2020 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,060 | 2:27.7 | 109 | 673 | 17 | 94 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 96 |
| 5:13.2 | 41 | 2:40.9 | 84 | 588 | 14 | 93 |
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