Ross Mursell 1x2000m/3:00r row
2,000
Meters
8:06.0
Time
2:01.5
Pace
131
Calories
140
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,221 |
| Overall Time | 11:06.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 106 |
February 25, 2020 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 21 | 140 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 21 | 140 |
| r221 |
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Workout Graph
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