Ross Mursell 6:24 row
1,444
Meters
6:24.9
Time
2:13.2
Pace
86
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 110 |
February 19, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,444 | 2:13.2 | 148 | 808 | 19 | 108 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 130 |
| 6:24.9 | 314 | 2:15.1 | 142 | 787 | 19 | 86 |
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Workout Graph
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