Ross Mursell 7:44 row
1,962
Meters
7:44.6
Time
1:58.3
Pace
131
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 103 |
February 11, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,962 | 1:58.3 | 211 | 1025 | 19 | 140 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 135 |
| 7:44.6 | 708 | 1:56.2 | 223 | 1066 | 19 | 145 |
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