Ross Mursell 10:00 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 103 |
February 11, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 21 | 151 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 138 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 147 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 | 152 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 20 | 158 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 23 | 164 |
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Workout Graph
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