Ross Mursell 40:23 BikeErg
20,574
Meters
40:23.3
Time
1:57.7
Pace
696
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 70 |
| Revolution Count | 2828 |
| Power/kg | 2.58 |
| Drag Factor | 130 |
February 04, 2020 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:23.3 | 20,574 | 1:57.7 | 214 | 1037 | 70 | 133 |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 65 | 111 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 70 | 117 |
| 15:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 72 | 136 |
| 20:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 72 | 138 |
| 25:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 70 | 134 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 71 | 144 |
| 35:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 71 | 142 |
| 40:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 70 | 141 |
| 40:23.3 | 181 | 2:08.7 | 164 | 864 | 65 | 140 |
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Workout Graph
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