Ross Mursell 12:12 row
2,977
Meters
12:12.2
Time
2:02.9
Pace
193
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 109 |
January 30, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,977 | 2:02.9 | 188 | 947 | 22 | 126 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 94 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 | 136 |
| 12:12.2 | 598 | 1:50.5 | 259 | 1191 | 25 | 150 |
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Workout Graph
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