Ross Mursell 10:06 row
2,589
Meters
10:06.1
Time
1:57.0
Pace
177
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 104 |
January 23, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,589 | 1:57.0 | 218 | 1051 | 21 | 146 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 21 | 139 |
| 10:06.1 | 1,069 | 1:55.1 | 229 | 1089 | 22 | 153 |
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