Ross Mursell 1000m row
1,000
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 21, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 29 | 148 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 29 | 125 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 30 | 146 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 | 152 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 29 | 157 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 30 | 162 |
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Workout Graph
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