Ross Mursell 9:50 row
2,362
Meters
9:50.3
Time
2:04.9
Pace
151
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 102 |
November 19, 2019 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,362 | 2:04.9 | 179 | 917 | 18 | 119 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 106 |
| 9:50.3 | 1,219 | 1:59.0 | 207 | 1013 | 20 | 132 |
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