Ross Mursell 10:09 row
2,606
Meters
10:09.6
Time
1:56.9
Pace
177
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 102 |
November 19, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,606 | 1:56.9 | 219 | 1052 | 20 | 148 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 140 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 153 |
| 10:09.6 | 37 | 2:09.7 | 160 | 851 | 13 | 153 |
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