Ross Mursell 3:53 row
778
Meters
3:53.7
Time
2:30.1
Pace
42
Calories
84
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 110 |
November 12, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 778 | 2:30.1 | 103 | 655 | 17 | 84 |
| 3:53.7 | 779 | 2:30.0 | 104 | 656 | 17 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.