Ross Mursell 10:24 row
2,019
Meters
10:24.7
Time
2:34.7
Pace
119
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
November 12, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,019 | 2:34.7 | 95 | 625 | 18 | 129 |
| 3:00.0 | 414 | 3:37.3 | 34 | 417 | 14 | 127 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 21 | 132 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 19 | 124 |
| 10:24.7 | 269 | 2:37.4 | 90 | 608 | 23 | 135 |
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Workout Graph
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