Ross Mursell 7:56 row
1,605
Meters
7:56.6
Time
2:28.4
Pace
88
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 105 |
October 22, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 1,605 | 2:28.4 | 107 | 668 | 19 | 124 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 115 |
| 7:56.6 | 654 | 2:15.0 | 142 | 789 | 21 | 133 |
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Workout Graph
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