Ross Mursell 8:14 row
2,026
Meters
8:14.5
Time
2:02.0
Pace
131
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 111 |
October 08, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 2,026 | 2:02.0 | 193 | 962 | 22 | 156 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 151 |
| 8:14.5 | 816 | 1:59.1 | 207 | 1011 | 22 | 161 |
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Workout Graph
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10@22/min