Ross Mursell 10:36 row
2,516
Meters
10:36.7
Time
2:06.5
Pace
156
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 107 |
October 07, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.7 | 2,516 | 2:06.5 | 173 | 894 | 18 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 10:36.7 | 143 | 2:08.3 | 166 | 870 | 18 |
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W'up, 4@18 1@22 4@18 1@22