Ross Mursell 15:06 row
3,834
Meters
15:06.7
Time
1:58.2
Pace
258
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 112 |
August 27, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,834 | 1:58.2 | 212 | 1028 | 18 | 145 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 134 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 141 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 19 | 153 |
| 15:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 153 |
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Workout Graph
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